High Density Happiness: Urban wellness

How can close proximity maximise social connections and support better community integration? Find out in this panel discussion—sure to be an essential resource for modern-day apartment dwellers. Open Journal’s James Tutton, the School of Life’s Kaj Löfgren and Smiling Mind’s Addie Wootten will investigate how mindfulness can bring calm and stimulate emotional wellbeing and new ideas, before discussing the benefits of high-density living. Tap into all the potential that living closer together offers, and find out how it can help us achieve balance, strong connectivity and emotional optimism.